For a long time, my ‘need to know’ was the driving force behind everything I did, because the more I knew -> the less surprises there were -> the more secure I felt, in general -> the happier I was.

If you want to find out what someone’s priorities are in life, check out what they do, not what they say. See if their walk matches their talk. Actions really do speak louder than words, and people in your life are paying attention, whether you know it, or not.

This is a guest post written by Andrea Hess of Empowered Soul.

I think we can all agree that most things we set out to do are easier to do when we have support and guidance. Makes sense, right? Want to lose weight? We call our friend and commit to exercising together. We have a major life decision to make? We call on those closest to us [...]

Somethings just are what they are, the way they are, and that’s just it…can’t change it. Wanting them to be different is not going to do anything but frustrate you.
Resistance to what is amplifies overwhelm, as well…and when you’re in overwhelm, why make it worse?
If you’re frustrated and overwhelmed, doesn’t it make sense to take [...]

As some of you know, my son, Tyler (13), is a People to People Student Ambassador and will be leaving on Wednesday for a 20-day trip to six countries in Europe: Ireland, Wales, England, France, Belgium and the Netherlands.
As excited as he is to go, there is also quite a bit of evident trepidation at [...]

Who are your friends? Do you have loving, supportive people in your life who expect the best from you? Or are your friends more of a pity party, people you go to just to vent and reinforcement that there’s nothing you can do about your problems except feel sorry for yourself?
The quality of your friends [...]